The Kesington Adebukola Adebutu Foundation (KAAF) Specialist Hospital cordially invites staff and students of the University of Lagos (UNILAG) to its Quarterly Health Information Webinar themed, “Healing the Finish Line: A Self-Compassionate Approach to End-of-Year Health & Fitness.”
As the year winds down, many people experience increased pressure, stress, and fatigue. To address this, this edition of the KAAF Specialist Hospital Quarterly Health Information Webinar, is designed to offer a thoughtful and practical approach to navigating this season by highlighting the important link between mental well-being and physical health.
Participants will gain helpful insights, gentle strategies, and realistic tools to finish 2025 with renewed strength and step into the new year with healthier habits.
Date: Monday, December 15, 2025
Time: 11:00 AM – 12:00 PM
Register to join the Webinar: https://bit.ly/KAAFHealthWebinar2025
The session will feature:
Speaker: Dr. Samuel Obia, Registrar, Federal Neuropsychiatric Hospital, Yaba
Moderator: Tiwalade Adekile, UNILAG Law Student
All staff and students are encouraged to join the discussion.
